Fitness tips: Things not to wear to the gym


Like any other place, Gym also has certain rules one should follow for an efficient result. Here are some of things one should not wear while going to the gym

1. All cotton T-shirts

2. Unintentionally revealing tops, pants that catch on bike gears

3. Your tank top may look modest when you’re standing up,but it becomes x- rated as soon as you bend over to do push ups.

4. Baggy sweatpants,long pants can catch on exercise machines like stationary bikes where the hem can get stuck on the pedals.

Important to note; wrong clothes can sabotage your work out

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